Living with Presbycusis: Tips for Coping with Age-Related Hearing Loss

by | 03/11/2025 | Hearing Loss, Patient Resources

Hearing challenges can feel lonely, but you are not alone on your hearing health journey; help is available to optimize your hearing, allowing you to hear the life you love more clearly.

Aging brings a wealth of experiences, but it can also present challenges, such as hearing loss. As we get older, the cells responsible for our auditory processes naturally age with us and slowly lose functionality. 

If you’ve noticed that conversations feel more distant or the television volume seems unusually loud, you might be experiencing presbycusis, a common form of age-related hearing loss.  

Hearing challenges can feel lonely, but you are not alone on your hearing health journey; help is available to optimize your hearing, allowing you to hear the life you love more clearly. 

Identifying Presbycusis Early 

Awareness of the early signs of presbycusis can be your first step toward better hearing health. You might find yourself frequently asking people to repeat themselves, misunderstanding conversations, or struggling in noisy environments. 

Not hearing high-pitched sounds, like children’s voices or the doorbell ringing, is also one of the most common symptoms of presbycusis. 

If you’re experiencing these symptoms, it’s essential to consult a hearing care professional. Early identification and treatment can prevent further complications, making it easier to maintain your connections and enjoy the sounds of life. 

How to Optimize Your Hearing 

The good news is that there are effective options available specifically designed for presbycusis.  

Prescription hearing aids have come a long way, featuring advanced technology that can be tailored to meet your specific hearing profile. By working closely with our hearing healthcare team, you will discover a range of solutions that fit your lifestyle and preferences so you can get back to hearing the life you love.  

In addition to professional care, certain lifestyle adjustments can help you manage hearing loss more effectively. Here are a few practical strategies: 

Reduce Background Noise:

When participating in conversations, try to minimize distractions. This can be as simple as turning off the TV or moving to a quieter room.

Face the Speaker:

Directly facing the person you are speaking with can help you catch visual cues and make it easier to follow the conversation.

Utilize Visual Cues:

Pay attention to body language, facial expressions, and gestures to gain context and understanding during discussions.

Managing presbycusis doesn’t have to be a solitary journey. Open discussions about your hearing challenges can foster understanding, helping loved ones adapt when communicating with you.  

You deserve a robust support system that helps you thrive amid hearing changes. 

When Was Your Last Hearing Assessment? 

Don’t let presbycusis hold you back from enjoying rich, meaningful conversations and the sounds of your life.  

Taking the first step toward better hearing starts with a simple action: scheduling a hearing assessment. At All About Hearing 4 U, we are dedicated to guiding you through your hearing health journey with compassion and expertise.  

If you have questions or concerns, please don’t hesitate to request a callback, and we’ll get in touch with you as soon as we can. 

Don’t want to wait? Give us a call at (432) 689-2220. 

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Leah Guempel, Au.D., CCC-A

Dr. Leah Guempel received her Bachelor of Arts in Communication Disorders in 2007 and her doctorate from the University of Texas in 2010. While in graduate school, Dr. Guempel was named outstanding first year graduate student in Audiology and Sertoma outstanding graduate student in Audiology. During graduate school, Dr. Guempel had several clinical rotations she completed throughout Austin including rotations at Dell Children’s Hospital and an ENT practice. Dr. Guempel also had a rotation at Cook Hearing & Balance as a student clinician, and after completing her 4th year rotation there, worked as a Doctor of Audiology in the Austin and Cedar Park locations. Dr. Guempel became the audiologist at the Cook Hearing & Balance office in San Marcos when it opened September of 2011. In December of 2012, Dr. Guempel bought Cook Hearing & Balance in San Marcos and renamed it Central Texas Hearing Center. She then opened the Central Texas Hearing Center in Lakeway, Texas. Dr. Guempel is licensed to practice Audiology in the State of Texas. She is a Fellow of the American Academy (AAA) and holds a certificate of clinical competence in Audiology from the American Speech-Language Hearing Association (ASHA). Dr. Guempel has a passion for hearing awareness. She enjoys her field of practice and hopes to inform and educate the community about the importance of early detection and the use of hearing protection. She is dedicated to helping those who suffer from hearing impairment. In her free time, Dr. Guempel enjoys spending time with her family, traveling, and anything outdoors.

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